PILATES with Eco Eats

PILATES WITH ECO EATS

  • Pilates Alliance Australasia (PAA) Member
  • Trained in Pilates International (PITC) Method by PFIWA
  • Certificate in Matwork and Reformer Instruction
  • Specialty in movement designed to release and stretch, focusing on Parasympathetic Nervous System activation to alleviate stress and anxiety

Private Pilates

  • Program tailored to the specific needs of your body and your health and fitness aims
  • $75.00 for a 50 minute session at your home (City of Cockburn, City of Melville, Town of East Fremantle and City of Fremantle boundaries, additional cost incurred if outside boundaries)
  • Incorporate small apparatus as required (magic circles, fitballs, therabands, foam rollers, toning balls, blue stability balls, etc)
  • Email Penny if you’re interested in booking an initial consultation private session (contact details)

On Site Pilates

  • Pilates with Eco Eats can bring a class to you!
  • Matwork class for your sporting team, business wellness program, team bonding sessions or other – tailored for your group needs, and incorporating use of small apparatus such as blue stability balls, toning balls, therabands, foam rollers and magic circles.
  • $85.00 for a 50 minute session
  • Maximum 12 people per session
  • BYO mats
  • Incorporating some small apparatus (therabands, magic circles, soft balls)
  • Email Penny if you’re interested (contact details)

Add catering/healthy treats to compliment your sessions at a reduced rate! Email to find out more.

Wellness Partnerships

  • Partnering with your workplace or attending your wellness retreat to provide healthy-eating demonstrations and recipes, and/or in-house movement programs
  • Please click here for a summary of options
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